Spinach Uttapam Recipe: Prepare this healthy breakfast for your kids, method here

Spinach Uttapam Recipe: Small children are often reluctant to eat green vegetables. Feeding them healthy things is a big task. If we talk about spinach, it is very good for health. But kids absolutely love spinach. In such a situation, you can make this healthy and tasty dish of spinach. The name of this dish is Palak Uttapam.

Children’s mouths water on hearing the name of Uttapam. In such a situation, you can make Tasty Palak Uttapam for them. It is also very tasty to eat and it also takes very little time to prepare. Whether it is a child or an adult, everyone knows the method of making palatable spinach uttapam.

Spinach Uttapam Recipe: Ingredients

a cup of semolina
1/2 cup curd
100 grams spinach
1 small carrot (grated)
One onion (finely chopped)
1 tomato (finely chopped)
salt as per taste
1 teaspoon mustard seeds (for tempering)
1/2 tsp cumin (for tempering)


To make Uttapam Spinach Uttapam Recipe, first boil the spinach till a steam comes.
Mix the semolina and curd until done and leave it on the rest for half an hour.
Now when the spinach cools down, grind it finely and keep it aside.
After this, when the mixture of semolina and curd is set, add spinach to it.
If needed, you add water to it, and prepare a smooth solution.
Keep in mind after this that this solution should not be too thin.
Now add salt to it, and add cumin and mustard seeds to increase the test.
For tempering, take a spoonful of oil in a pan and heat it.
When the pocket becomes hot, add cumin and mustard seeds to it. And crack it.
Now put it in the spinach-semolina mixture.
Your uttapam mixture is ready.
Now apply butter or oil in a pan and pour the batter in it with the help of a bowl.
Spread it well, and cover it for a minute.
After this put some chopped vegetables on top of it and press it lightly.
With this the vegetables will go inside, now turn it over and cook it from the other side as well.
Likewise prepare all the uttapams.
Now serve them with children’s favorite sauce or coconut chutney.

Note: Adding vegetables is optional, if the child does not like vegetables at all, then you should not add.

Also Read: Navratri 2023: Tips to make perfect Singhare Ki Poori

The post Spinach Uttapam Recipe: Prepare this healthy breakfast for your kids, method here appeared first on News24 English.

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