Weight Loss Drink: Try these four home made drinks to lose that extra kilos

Weight Loss Drink: Nowadays many people are worried due to increasing weight and obesity. In such a situation, people also take many types of measures to reduce weight. Like consuming Lemon With Lukewarm Water as soon as you wake up in the morning. Although it definitely reduces the weight, but many people also face problems due to the consumption of lemon in the winter season. In such a situation, if you are thinking of losing weight, then we are going to tell you about some special things present in the kitchen, using which you can lose weight easily.

Cumin water

Cumin is found in everyone’s kitchen. The test of food increases by its use. Apart from this, the properties present in cumin are also helpful in reducing your increasing weight. For this, you have to add one teaspoon of cumin seeds in a glass of water and boil it well. Then keep it to cool down and if it becomes slightly lukewarm then you can consume cumin water, if you want you can also add honey to it. This drink is very good for your health and also controls weight.

Celery water

Celery water is helpful in weight loss, you can also consume celery tea. Apart from this, you can also make and drink celery water. For this, you have to take a glass of water and put one spoon of celery in it. Then boil it well and keep it to cool. When it remains slightly warm, drink it sip by sip. Ajwain water is not only beneficial in weight loss, but consuming it in winter also removes the problem of cold and cough and strengthens immunity. Let us tell you that ajwain water is very beneficial for the mothers who breastfeed their babies. Along with this, the digestive system also remains fine.

Fenugreek water

You can also use fenugreek water instead of lemon water for weight loss. It helps in reducing weight and cholesterol also remains balanced by its use. Fenugreek water is no less than a boon even for diabetic patients. Apart from this, fenugreek water cures digestion by removing the problem of acidity. To make this, soak one spoon of fenugreek in a glass of water at night and filter it in the morning and consume it with a stale mouth.

Fennel water

Fennel water is also an effective way to reduce weight. This will detox your body and prevent fat accumulation. Actually, fennel contains a lot of fiber which is very helpful in weight loss. To make fennel water, roast fennel and boil it in water and consume it on an empty stomach in the morning. If you want, instead of normal tea, you can start the morning with fennel tea.

Also Read: Health Drinks: Check out 5 drinks to burn fat naturally, increase metabolism

The post Weight Loss Drink: Try these four home made drinks to lose that extra kilos appeared first on News24 English.

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